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5 Great Things to Do At Zion National Park

June 2, 2015 | Author: | Posted in Biking, Exercise, Extreme, Outdoors, Recreation & Sports
Located in southwestern Utah in Springdale, Zion National Park is a paradise for hikers, climbers, bikers and tourists. The park is home to some of the world’s most picturesque scenery, featuring deep canyons, high plateaus and massive cliffs, and over 200 species of birds. Zion’s spectacular scenery and world-class trails are what make it the …
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Common Weight Loss Myths to Ignore in 2015

January 14, 2015 | Author: | Posted in Exercise, Health & Fitness
The New Year is here, and while you may not be the kind of person that takes resolutions seriously, it isn’t uncommon for people to commit to making some kind of change. According to the University of Scranton’s Journal of Clinical Psychology, the number one New Year’s resolution people made for 2014 was to lose …

4 Common Professional Fitness Scams

May 28, 2014 | Author: | Posted in Exercise
Anyone who’s been in the fitness world a while has seen plenty of professional fitness scams. But for those just getting started, the scams can be hard to spot. Here are four common professional fitness scams to watch out for:   You need this one miracle product! This seems like something everyone should know to …
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How to Select a Professional Fitness Trainer

October 1, 2013 | Author: | Posted in Exercise, Health & Fitness
Professional fitness trainers do more than help a person work out — they motivate, develop ways to keep the client challenged, give advice on how to incorporate exercise into a person’s daily lifestyle, conduct fitness assessments, and so much more. No wonder so many people are enlisting one to help them reach their health and …
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An Expert or Two of Diet and Professional Fitness Reviews Some of the Most Popular Diets

August 28, 2013 | Author: | Posted in Exercise
There’s no question that exercise is extremely important in helping an individual lose weight. In fact, the University of Maryland Medicine Center reports that a lack of exercise in combination with a poor diet is the second leading cause of preventable death in this country. The first, of course, is smoking, but as smoking rates …
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